Don’t let your Monday steal your Sunday
ingredients; focus on the now, nice Monday plans could contain new job searches
You’re doing great
ingredients; excellent progress, hard work, perseverance keep going
Don’t overthink it
ingredients; lists, time limits, small imperfect actions, celebrating what you DO do no dwelling
the only approval you need is your own
ingredients; authenticity, self belief, happiness, validation from within
keep showing up
ingredients; persistence, perseverance, consistency, momentum, commitment, progress
never forget how wildly capable you are
ingredients, self belief, inner strength, resilience, self worth, confidence And absolutely no self doubt
brighter days are ahead
ingredients; optimism, perseverance, hope, little moments of happiness
don’t jump through hoops
ingredients; boundaries, bravery, reflection, honesty, self-kindness, a liberal spinkling of unqualified nos, growth and absolutely no people pleasing
we figure things out by doing
ingredients; action, play, creativity, out of the box thinking, and absolutely no rules
done is better than perfect
Ingredients; momentum, action contains no overthinking, procrastination or perfectionism