the only approval you need is your own
ingredients; authenticity, self belief, happiness, validation from within
keep showing up
ingredients; persistence, perseverance, consistency, momentum, commitment, progress
never forget how wildly capable you are
ingredients, self belief, inner strength, resilience, self worth, confidence And absolutely no self doubt
brighter days are ahead
ingredients; optimism, perseverance, hope, little moments of happiness
don’t jump through hoops
ingredients; boundaries, bravery, reflection, honesty, self-kindness, a liberal spinkling of unqualified nos, growth and absolutely no people pleasing
we figure things out by doing
ingredients; action, play, creativity, out of the box thinking, and absolutely no rules
done is better than perfect
Ingredients; momentum, action contains no overthinking, procrastination or perfectionism
Food for Thought
Food for thought is a project of daily doodles As with much of my artwork, I will be using ordinary, everyday objects to explore the themes, feelings and emotions that we all might recognize (and wish we could find the … Read More
When nothing is your jam
Do you feel a bit blah? Muddling through your days, getting things done, but with a dulled sense of motivation, purpose or enjoyment? If you’re feeling like nothing is your jam, perhaps what you’re feeling is languish. What is … Read More
Bonne sante, stay well
Sending you all a jar of bonne santé this sunny Sunday. Put it on your toast, serve it with a scone – I hope it’ll bring you a new week of good health. You don’t need me to tell you all the things you need to do to stay well by now, so just make sure you keep doing them xx… Read More