Don’t overthink it
ingredients; lists, time limits, small imperfect actions, celebrating what you DO do no dwelling
the only approval you need is your own
ingredients; authenticity, self belief, happiness, validation from within
keep showing up
ingredients; persistence, perseverance, consistency, momentum, commitment, progress
never forget how wildly capable you are
ingredients, self belief, inner strength, resilience, self worth, confidence And absolutely no self doubt
brighter days are ahead
ingredients; optimism, perseverance, hope, little moments of happiness
don’t jump through hoops
ingredients; boundaries, bravery, reflection, honesty, self-kindness, a liberal spinkling of unqualified nos, growth and absolutely no people pleasing
we figure things out by doing
ingredients; action, play, creativity, out of the box thinking, and absolutely no rules
done is better than perfect
Ingredients; momentum, action contains no overthinking, procrastination or perfectionism
Food for Thought
Food for thought is a project of daily doodles As with much of my artwork, I will be using ordinary, everyday objects to explore the themes, feelings and emotions that we all might recognize (and wish we could find the … Read More
When nothing is your jam
Do you feel a bit blah? Muddling through your days, getting things done, but with a dulled sense of motivation, purpose or enjoyment? If you’re feeling like nothing is your jam, perhaps what you’re feeling is languish. What is … Read More